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Why this? Why now?

By Crystal Clarke On January 26, 2012 · Leave a Comment

MellowJohnny really hates it when I talk to people about him having cancer. I can understand that. He’s kind of a private person and he’s shy about this awful disease that took away a big chunk of his childhood.

However, the reason why I’m putting so much time and effort into this cause is not [...]

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The Juggling Act featuring Moi

By Crystal Clarke On January 24, 2012 · Leave a Comment

I have a little juggling act going these days. We are really pressing forward right now on fundraising because our recommitment date for the marathon is coming up on February 1st (!!!!). We would have liked to be almost done fundraising by this time, but we are far from it. Our upcoming fundraiser will be [...]

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“Vegan Fundraising for Cancer? Uhhh… why?”

By Crystal Clarke On January 22, 2012 · 1 Comment

This upcoming Friday, MellowJohnny and I are holding a fundraiser for our endeavour to run a marathon for the Leukemia & Lymphoma Society. We have had lukewarm reception about it being completely vegan. One co-worker said that her husband would not go “unless there is going to be steak.” [...]

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Back at It!

By Crystal Clarke On January 8, 2012 · Leave a Comment

By “it,” I mean training AND fundraising. Oh yeah, we are still fundraising for Team in Training. We did a bottle drive last weekend and we were very successful in getting donations. Thank you to everyone who has donated!

As for me, my training totally went downhill in December. I had a stomach flu for [...]

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Dwight Schrute – A Great Personal Trainer?

By Crystal Clarke On December 6, 2011 · Leave a Comment

The latest episode of The Office (one of my favourite shows these days) shows Dwight Schrute open a gym. Don’t worry, this post will not spoil the episode for you die-hard fans out there.

It made me think of my own personal trainer and about personal trainers in general. I mean, what makes a good [...]

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Counting Blessings

By Crystal Clarke On December 1, 2011 · Leave a Comment

As I was driving home from the winter biking interval session I coach, I felt so happy. It was at this moment that I realized that I had done it. Somehow I have managed to fit everything that I love and am passionate about into my life. Sure, there are times when some of my [...]

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The November Blues

By Crystal Clarke On November 29, 2011 · Leave a Comment

Yes, this post does have to do with training and working out despite what the title suggests.

Sometimes November really kicks me in the ass. It’s a month of darkness (literally and figuratively) and having a mental illness makes me very sensitive to this lack of light. My theory is that because the light is [...]

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Stretch & Strengthen – well, duh!

By Crystal Clarke On November 27, 2011 · 2 Comments

As I have been working with my personal trainer, Amanda Stalwick from Positively Fit Personal Training, I have noticed a change in my performance in running and biking (I haven’t swum enough this year to notice). Obviously, doing strength training is going to increase strength and power, but I [...]

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“Why Bipolar People Should Not have Dinner Parties”

By Crystal Clarke On November 22, 2011 · 3 Comments

The title of this blog post was suggested to me by MellowJohnny. He said it in a moment of frustration at my stressing out over a fundraising dinner party I held on Sunday night. He proclaimed, “You need to write a blog called ‘Why Bipolar People Should NOT have Dinner Parties!’” We laughed about it [...]

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Team in Training – Introduction

By Crystal Clarke On November 14, 2011 · Leave a Comment

When I first did Ironman Canada in 2007, I saw the purple Team in Training jersies everywhere on the course. I had no idea what it was about, but a few conversations on the bike and run caught me up and I learned that the money they raise is for the Leukemia and Lymphoma Society. [...]

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  • Recent Comments

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  • TNT Fundraising Dinner!

    On Friday, January 27 we are holding a fundraising supper. It will be completely vegan (see my post here to understand why).
    Where? Masonic Temple 1021 Sask Crescent West, Saskatoon, SK, Canada
    When: Friday, January 27, 2012
    Cocktails at 5:30pm, Dinner 6:30pm
    What: A delicious meal, a silent auction, wonderful musical entertainment, and lots more!
    Why? The Leukemia & Lymphoma Society of Canada is a voluntary health agency dedicated to blood cancer. LLSC funds lifesaving blood cancer research across Canada and provides free information and support services.

    Tickets
    are $30 and can be bought at
    Turning the Tide bookstore
    525 - Broadway Avenue
    LLS office
    202-402 21st St E, 242-6611
    You can also get them from Darcy & Crystal. You can email werunforcancer@gmail.com

  • VT is on Twitter!

    • I have three good reasons for raising money for the Leukemia and Lymphoma Society. They are in my latest blog post: http://t.co/C78QXK4R 2012/01/26
    • Seriously, best video EVER! http://t.co/RFcpPSev 2012/01/24
    • Something I wrote about why our upcoming fundraiser for the Leukaemia & Lymphoma Society is vegan. http://t.co/6wkYUzt6 2012/01/23
  • VT has a new look!

    Purple has a new meaning in my life as it is the main colour of Team in Training, a group that raises money for the Leukemia & Lymphoma Society. This cause is very near and dear to my heart as my partner and main training buddy had Leukemia & Lymphoma when he was a child. Blood cancer can be very deadly, so I am thankful for the treatment and care that he got.

    It is for this reason that we decided to run a marathon together with the Team in Training group in Saskatoon. We have a goal of $13,000!

    This is why this cause is so important!

  • What is VT?

    This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer & a vegan triathlete. So what is a vegan triathlete? Well...

    vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
    triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
    Sprint: 750m swim, 20km bike, 5km run
    Olympic: 1.5km swim, 40km bike, 10km run
    Half Ironman: 2km swim, 90km bike, 21.1km run
    Ironman: 3.8km swim, 180km bike, 42.2km run

    Please leave comments! I love reading and replying to comments. Cheers!

  • Who am I?

    My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.

    In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.

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"I have three good reasons for raising money for the Leukemia and Lymphoma Society. They are in my latest blog post: http://t.co/C78QXK4R" — vegantriathlete

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