Race Report: Frank Dunn Triathlon 2019
Pre-Race: My pre-race routine included my birthday… it was a big one… 40! People ask me if I was worried
Read morePre-Race: My pre-race routine included my birthday… it was a big one… 40! People ask me if I was worried
Read moreNOTE: I’ve had this race report mostly finished for the last couple of weeks. Of course I am preparing for
Read moreJune has finally ended. What a month! However, I should start further back and work my way forward from the
Read moreLast Saturday, I did my first real race in two years. And I haven’t done the Bridge City Duathlon in
Read moreOn this blog I’ve mostly focused on my training, injuries and races. Recently, though, I’ve been very focused on my
Read moreRunning in the cold weather can feel like it’s hard on the lungs, but is it really? The short answer is no. Continue reading
Read moreIt’s been a really REALLY long time since I’ve updated this blog. Every once in a while I write a
Read moreEach day is one day closer to the finish line. Each preparation step is one less thing to do. It’s
Read moreEmotions have been running high for me lately. Such is the way of the last weeks before Ironman (combined with
Read moreI’m writing this as I watch the Tour de France and wait for the fog to lift so that I
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