What goes up, must come down – the law of gravity
August 26, 2006
Today I thought a lot about the law of gravity. After a slightly stressful morning with my dog attacking my cousin’s 13-year-old dog, Kathryn and I headed up to Penticton. Our mission: to check out the bike course. I was told by a friend of mine who grew up in Penticton that the bike course was brutal, but I only half-believed him because often people who don’t bike like I do overestimate the difficulty of many biking extravaganzas. However, in this case, it is true.
Richter’s pass is a big one. I’ve biked in the Rockies before and have bike passes with a loaded bike. However, I know that the experience that I’m going to have one year from now will be very different. In the beginning-middle of an already fairly difficult bike course isa difficult 50km consisting of a pass and many ups and downs after that. I couldn’t help but be brought back to my first-year physics class where we learned the law of gravity: what goes up, must come down. It seemed so easy then – a simple law that Newton came up with because an apple fell on his head. However, I’m not sure he would have been so quick to make that law had he biked Richeter’s pass… and the 30km after that. This is not Sunday evening bike ride material. We’re talking hardcore. We’re talking major hills. We’re talking going up at 10km/hr (I wasn’t really warmed up) and flying down at 55km/hr (not pedaling because a) I was scared shitless and b) I was tired after going uphill for 10km). The law of gravity seemed ridiculous to me at this point, but I could have just been dizzy from the altitude too.
As for me, I was pretty stressed today. I mean, I can’t help but wonder if I can actually do this. Physically. It is not uncommon for someone to not finish… not only that, but to endure serious health problems along the way. I hope that watching the race tomorrow will inspire me a lot. So I was feeling really stressed out about the whole thing, but after I got on my bike and started pedalling, things felt okay. Even if I was going up a huge-ass hill. I mean, I’m fairly certain that I can finish it and I think that if I work really hard I can do it in 12 hours (ahem… make that 13). That’s a realistic goal for me. Hopefully I’ll get a coach and it’ll all be good.
When we got home from the bike ride, I felt a sharp pain in my lower back. I haven’t had it feel like that since I threw it out playing volleyball in grade 12, almost 10 years ago. When I originally injured it, I literally couldn’t move from the court and they had to drag me off using a gym mat. I could hardly walk for 2 weeks and went to the chiro for 3 months once a week. Hopefully this is not that situation. I’m pretty sure it’s from sitting in a car for 14 hours, being slightly stressed out, and then getting out and without a good warm-up, biking up a fairly significant hill, and then getting back into the car. When I think about it, it seems like a really dumb thing to do. Oh well, live and learn.
On the bike ride, it felt like I got a sneak preview of the route. All the way up the pass were various chalkings from people there to cheer on the athletes. There were signs saying “Go Mighty Mouse Go!” all along the bike route. It was really cool to see the course the day before the athletes competing would, like I was making sure the course was good enough for the 2300 people competing the next day. I am excited to see the race tomorrow, and to sign up for next year!
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TNT Fundraising Dinner!
On Friday, January 27 we are holding a fundraising supper. It will be completely vegan (see my post here to understand why).
Where? Masonic Temple 1021 Sask Crescent West, Saskatoon, SK, Canada
When: Friday, January 27, 2012
Cocktails at 5:30pm, Dinner 6:30pm
What: A delicious meal, a silent auction, wonderful musical entertainment, and lots more!
Why? The Leukemia & Lymphoma Society of Canada is a voluntary health agency dedicated to blood cancer. LLSC funds lifesaving blood cancer research across Canada and provides free information and support services.
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202-402 21st St E, 242-6611
You can also get them from Darcy & Crystal. You can email werunforcancer@gmail.comVT is on Twitter!
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Purple has a new meaning in my life as it is the main colour of Team in Training, a group that raises money for the Leukemia & Lymphoma Society. This cause is very near and dear to my heart as my partner and main training buddy had Leukemia & Lymphoma when he was a child. Blood cancer can be very deadly, so I am thankful for the treatment and care that he got.
It is for this reason that we decided to run a marathon together with the Team in Training group in Saskatoon. We have a goal of $13,000!
What is VT?
This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer & a vegan triathlete. So what is a vegan triathlete? Well...
vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
Sprint: 750m swim, 20km bike, 5km run
Olympic: 1.5km swim, 40km bike, 10km run
Half Ironman: 2km swim, 90km bike, 21.1km run
Ironman: 3.8km swim, 180km bike, 42.2km runPlease leave comments! I love reading and replying to comments. Cheers!
Who am I?
My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.
In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.
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