Dear Crystal’s body,

It would be really great if we could just get along. Cooperation will get us a long way and right now we’re not cooperating very well. I understand that you’re a little sore and I can give a little leeway, but soon you’re going to have to keep up with me. Especially if we’re going to do Ironman in under 13 hours.

Tonight at swimming, you were definitely performing better than in the recent past. Your performance went well with my yogi focus. Soon enough, we will be a swimming machine. Tonight we did 2400m in under an hour. We can do better.

Thanks for listening.

Yours truly,
Crystal’s brain

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