This morning I did some yoga before hitting the gym. I did a few light sets of the same workout from Monday. I felt really good. After that, I did a good core workout and tried out the ball. I kept on falling off, which was really embarassing. So I gave up and just did some planks. All-in-all, a great workout. The muscles felt good, good energy, but I forgot my music and they played the Grease Remix AGAIN! I must remember to bring my own music! I can’t listen to that “song” ever. again.
- Racing the sun
- An After-Long-Weekend Training Update