A much-needed update!

Wow, I haven’t updated for a few days. It’s been an emotional little while with a loss of a friend. However, I’ve still been training. On Saturday, I did my first long run in a really long time. I ran with a couple of friends for a 12km run. It felt good, but hard at the same time. My left ankle started hurting about 10km in for no real reason. It is totally fine now, so I don’t know what the deal was. My chiropractor cracked it and said there wasn’t really much in it, so I think it might … Keep reading