Better late than never…

So my inspiration came at about 8:30pm, but I took it. I got on my bike more out of boredom than an actual want to train. I suppose my results won’t be as good as if I was actually inspired, but at this point I’ll take all I can get!

Total time: 1:10 (ie. 2 episodes of Sex and the City, Season Six Part 2)
In zone: 0:56:47
Average HR: 143 bpm

Now I’ll do some core and push-ups and I’m going to go for a walk in the snow. Hopefully the streak continues tomorrow!

Also, I tried the Chocolate sample of Vega, the vegan version of protein powder. It wasn’t too tastey, but it was definitely worth it for all the good stuff in it! I can’t decide what flavour I should invest in.

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