Inspiration needed!!
The past few days have been pretty sketchy in the way of training. Between feeling a little blue about a friend dying, our staff Christmas party, really uncooperative training, and sleeping poorly, I just have not really felt like training. Last night I biked for about half an hour on my trainer and I did some yoga yesterday. This morning, I slept in and it was snowing so I didn’t even run! I’m trying to convince myself to get on my bike tonight and put in some intervals and then go for a walk outside in the fresh snow. I could probably get into that. Tomorrow I’m going swimming with a friend of mine and then running, so hopefully that’ll help kick-start my week of getting back into it.
This is a really hard time of year for so many reasons. First, is the darkness and the low energy that goes along with that. Usually Saskatchewan’s saving grace is that while it’s freaking cold, it is also sunny. But this winter has not held true to that. It has been cloudy, rainy, and snowy. I hate it! I am a sun person for sure. I can deal with cold temperatures as long as I can spend some time outside. Also, Christmas is a bad time because it is super stressful and we’re supposed to eat lots of baking, but because I can’t eat most of it, it makes me a little more stressed out because I constantly have to figure out a tactful way of saying “no.” At the same time, I haven’t really been motivated to eat healthy either. This is probably the worst part of being a vegan because there aren’t a lot of healthy, easy meals that one can make. Although tonight I’m planning to make burritos, which should be good.
Since I’ve put all of these plans in my blog, I really hope to follow through on all of this. If any of you all out there have any suggestions, PLEASE leave them! I will report tomorrow.
One Response to Inspiration needed!!
Leave a Reply Cancel reply
Get VT Blog Updates!
Photo Of The Day
Upcoming Races
- Brainsport Brain Freeze Half Marathon:
in 3 weeks, 4 days, 22 hours, 59 minutes, 20 seconds - Team in Training Madrid Marathon:
in 2 months, 2 weeks, 0 days, 3 hours, 59 minutes, 20 seconds
- Brainsport Brain Freeze Half Marathon:
Recent Comments
- Crystal Clarke on Now Sugar Free!
- Fiona on Now Sugar Free!
- Jasmine Philip on “Vegan Fundraising for Cancer? Uhhh… why?”
- Paul on Transitioning to Veganism
- Crystal Clarke on About VT
Vegan Athletes
VT blog stuff
TNT Fundraising Dinner!
On Friday, January 27 we are holding a fundraising supper. It will be completely vegan (see my post here to understand why).
Where? Masonic Temple 1021 Sask Crescent West, Saskatoon, SK, Canada
When: Friday, January 27, 2012
Cocktails at 5:30pm, Dinner 6:30pm
What: A delicious meal, a silent auction, wonderful musical entertainment, and lots more!
Why? The Leukemia & Lymphoma Society of Canada is a voluntary health agency dedicated to blood cancer. LLSC funds lifesaving blood cancer research across Canada and provides free information and support services.
Tickets
are $30 and can be bought at
Turning the Tide bookstore
525 - Broadway Avenue
LLS office
202-402 21st St E, 242-6611
You can also get them from Darcy & Crystal. You can email werunforcancer@gmail.comVT is on Twitter!
- @madSaneKMS self shot photos http://t.co/9QBFMzqM 3 hours ago
- @franstozza movies for sale http://t.co/v13owpnl 3 hours ago
- @thingywingy free pdf viewer http://t.co/QtbW5jJ9 3 hours ago
VT has a new look!
Purple has a new meaning in my life as it is the main colour of Team in Training, a group that raises money for the Leukemia & Lymphoma Society. This cause is very near and dear to my heart as my partner and main training buddy had Leukemia & Lymphoma when he was a child. Blood cancer can be very deadly, so I am thankful for the treatment and care that he got.
It is for this reason that we decided to run a marathon together with the Team in Training group in Saskatoon. We have a goal of $13,000!
What is VT?
This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer & a vegan triathlete. So what is a vegan triathlete? Well...
vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
Sprint: 750m swim, 20km bike, 5km run
Olympic: 1.5km swim, 40km bike, 10km run
Half Ironman: 2km swim, 90km bike, 21.1km run
Ironman: 3.8km swim, 180km bike, 42.2km runPlease leave comments! I love reading and replying to comments. Cheers!
Who am I?
My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.
In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.
Past Posts






Just thought I’d say Hey!!!! We you the one who was asking me where I was working on the internet? Take it easy, I’m enjoying this California weather!!!! I just moved here from the east sooooo
I made an extra $2000 a Month Using this site!!