I just felt like running
Tuesday I was out of town for work, so I knew that I had to get a workout in before we left at 7:30am. I woke up at 6:09 and was out the door by 6:15. It wasn’t the best for my performance, but I just wanted to get it in. I got in a good 30 minute workout. It felt great to be out in the fresh air and I’m glad I did because the weather has taken a turn to being really wet. Wet rain and snow has been coming down since last night. I didn’t get home until 7:00 last night, so I was way too tired and hungry to do a workout before the 10:00 bedtime I’ve been trying to adhere to.
Today, being Wednesday, is my day off and I’m glad. So I’m enjoying being inside, watching the wet drops come down and I can know that I’m not missing any workouts due to weather. Work is busy and I’m on out of town on Thursday and Friday. I guess my running shoes will be used while I’m away and I might be able to get in a swim on Friday afternoon somewhere. I kind of miss the pool… I never thought I’d say that!
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VT is on Twitter!
- What a great day for the #VancouverMarathon! Beautiful weather & scenery for this gr8 day. I made my time goal by 1 minute! 4:59 YES!!! #TNT 2012/05/06
- #VancouverMarathon Race Day! I cried so much tonight! I am so grateful to be running tomorrow. Why? http://t.co/HK0o5TK4 Love to you all! 2012/05/06
- A new blog post about my experience in Vancouver! http://t.co/ajiErKnV #VancouverMarathon, #TeamInTraining 2012/05/05
- @DarcyB We did it!!!! 2012/05/04
- Off to #YVR for the #VancouverMarathon! 8 months of fundraising for #TNT and training. I can't believe we made it! Woohoo! 2012/05/04
VT has a new look!
Purple has a new meaning in my life as it is the main colour of Team in Training, a group that raises money for the Leukemia & Lymphoma Society. This cause is very near and dear to my heart as my friend and main training buddy had Leukemia & Lymphoma when he was a child. Blood cancer can be very deadly, so I am thankful for the treatment and care that he got.
It is for this reason that we decided to run a marathon together with the Team in Training group in Saskatoon. We have a goal of $5,500!
What is VT?
This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer & a vegan triathlete. So what is a vegan triathlete? Well...
vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
Sprint: 750m swim, 20km bike, 5km run
Olympic: 1.5km swim, 40km bike, 10km run
Half Ironman: 2km swim, 90km bike, 21.1km run
Ironman: 3.8km swim, 180km bike, 42.2km runPlease leave comments! I love reading and replying to comments. Cheers!
Who am I?
My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.
In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.
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