Winter Training!
I know that it is only December and winter has only been around for a couple of months, but I’m really loving it right now and I hope the love continues on into March. It stems from my newfound love of cross-country skiing. It is relaxing and a great workout at the same time! Because my feet are still not feeling 100%, I am mixing my running with skiing and I think it is adding a lot of good stuff. Combine that with yoga and I am a happy, healthy, fit vegan triathlete!
I officially signed up for the Saskatoon half marathon on May 25th. I’m pretty excited about it. I was thinking today about setting a time goal. If the training goes well, which I’m hoping it will without injury, I would like to run a sub-2 hour half marathon. My half marathon time in the half Ironman has been around 2:30 both times I did the half IM, so I think I should be able to do a 2-hour half marathon without all the swimming and biking. It will be so different though. I’m excited for it!
In January, I’m going to hit the pool and the bike as well. I’m hoping to get to the pool 3 times, ski at least once, run twice, and bike twice a week. I am going to get myself organized in January and just get back in the swing of things so that February will have specific goals and workouts. I’m excited to get back into training – so much fun! Hopefully my personal life stays pretty stable so that I can concentrate on my training.
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VT is on Twitter!
- What a great day for the #VancouverMarathon! Beautiful weather & scenery for this gr8 day. I made my time goal by 1 minute! 4:59 YES!!! #TNT 2012/05/06
- #VancouverMarathon Race Day! I cried so much tonight! I am so grateful to be running tomorrow. Why? http://t.co/HK0o5TK4 Love to you all! 2012/05/06
- A new blog post about my experience in Vancouver! http://t.co/ajiErKnV #VancouverMarathon, #TeamInTraining 2012/05/05
- @DarcyB We did it!!!! 2012/05/04
- Off to #YVR for the #VancouverMarathon! 8 months of fundraising for #TNT and training. I can't believe we made it! Woohoo! 2012/05/04
VT has a new look!
Purple has a new meaning in my life as it is the main colour of Team in Training, a group that raises money for the Leukemia & Lymphoma Society. This cause is very near and dear to my heart as my friend and main training buddy had Leukemia & Lymphoma when he was a child. Blood cancer can be very deadly, so I am thankful for the treatment and care that he got.
It is for this reason that we decided to run a marathon together with the Team in Training group in Saskatoon. We have a goal of $5,500!
What is VT?
This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer & a vegan triathlete. So what is a vegan triathlete? Well...
vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
Sprint: 750m swim, 20km bike, 5km run
Olympic: 1.5km swim, 40km bike, 10km run
Half Ironman: 2km swim, 90km bike, 21.1km run
Ironman: 3.8km swim, 180km bike, 42.2km runPlease leave comments! I love reading and replying to comments. Cheers!
Who am I?
My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.
In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.
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