Travelling
The past couple of weeks have been wrought with travelling for work. This makes it slightly difficult to keep a steady training schedule. So I have found myself kind of binge working out. Some days I’ll do all of the workouts I want while other times I feel completely worn out from driving and meetings that I just don’t want to do anything but eat peanut butter toast. However, I think that I’ve done pretty good lately.
Last Monday I was in Regina and used the stationary bike for a good 35 minutes while watching some really bad television. The next morning I got up for a 35 minute run, which I felt pretty good doing. Wednesday I went to my beloved yoga class. Thursday I got in the pool early in the morning. Friday morning I did a good run and was completely wiped out by Friday night. Saturday I went for a pretty good long-run of about 40 minutes (see map below). Sunday I did a good 2000m swim and then went cross-country skiing. It was a busy weekend.
However, today I feel tired. We are in full winter mode right now and a cold front has just moved in to make sure that us Saskatchewanians know that it is winter. It is currently -28oC (-43 with the Wind Chill). So I am in hibernation mode. I just want to curl up with a good book all evening, which is what I’m probably going to do. However, my coworker and I are starting our half marathon training this Thursday. We are going to do our long runs indoors on a track together… as long as it is like this outside! Tomorrow morning I’m going to hit the pool again to get the last bit of use out of my YMCA membership that expires at the end of this month. It’s funny how I forgot what winter really feels like – it’s very cold.
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- What a great day for the #VancouverMarathon! Beautiful weather & scenery for this gr8 day. I made my time goal by 1 minute! 4:59 YES!!! #TNT 2012/05/06
- #VancouverMarathon Race Day! I cried so much tonight! I am so grateful to be running tomorrow. Why? http://t.co/HK0o5TK4 Love to you all! 2012/05/06
- A new blog post about my experience in Vancouver! http://t.co/ajiErKnV #VancouverMarathon, #TeamInTraining 2012/05/05
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- Off to #YVR for the #VancouverMarathon! 8 months of fundraising for #TNT and training. I can't believe we made it! Woohoo! 2012/05/04
VT has a new look!
Purple has a new meaning in my life as it is the main colour of Team in Training, a group that raises money for the Leukemia & Lymphoma Society. This cause is very near and dear to my heart as my friend and main training buddy had Leukemia & Lymphoma when he was a child. Blood cancer can be very deadly, so I am thankful for the treatment and care that he got.
It is for this reason that we decided to run a marathon together with the Team in Training group in Saskatoon. We have a goal of $5,500!
What is VT?
This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer & a vegan triathlete. So what is a vegan triathlete? Well...
vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
Sprint: 750m swim, 20km bike, 5km run
Olympic: 1.5km swim, 40km bike, 10km run
Half Ironman: 2km swim, 90km bike, 21.1km run
Ironman: 3.8km swim, 180km bike, 42.2km runPlease leave comments! I love reading and replying to comments. Cheers!
Who am I?
My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.
In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.
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