In like a Lion
We say here that if March comes in like Lion, it goes out like a lamb. According to the Weather Guys at USTODAY.com this is the origin:
<i>The phrase apparently has its origins with the constellations Leo, the Lion, and Aries, the ram or lamb. It has to do with the relative positions of these constellations in the sky at the beginning and end of the month</i>
If this phrase is true, then March came in like a lion. Yesterday we held a “Snowbowl” mountain bike race where we biked and ran our bikes through the snow. It was a lot of fun, but it was very windy – winds up to 50km/hr. The winners of the race got a snowflake “medal” and some [vegan] chocolate. I love how great my mountain bike cohorts are about my being vegan; they are very good about being as inclusive as possible and I appreciate that immensely.
Last night, after a couple of beers with my fellow racers and food, I crashed at 9:30. I had plans to go out dancing, but I wanted nothing more than to sleep. Since I was the race organizer, I spent 2 hours before the race setting the course with a couple of other club members. The “race” was very informal and was more of an excuse to get people out to ride in the snow together.
This morning I awoke completely refreshed and was glad that I had decided to stay home and go to bed. I got up to go for a run, but was very surprised [again] at the wind. While yesterday was pretty chilly due to the wind, today was downright nasty. This is the current weather:
It is -30 with the wind! COLD. This meant that half of the run was very cold and the other half was pure joy to run with the sun shining down on me. It took me 45 minutes to do my 6km loop by the river and it felt pretty good for the most part. I really need to get new shoes, but am trying to hold off for a couple more weeks. I’ll see how this week goes. This afternoon I’m going to get a swim in with my partner in crime – he really likes to sit in the hot tub while I swim my laps. This week’s schedule is going to focus on increasing intensity in my run. We’ll see how that goes. According to my coach, I’m supposed to work hard and not get scared when it starts to hurt – just keep pushing. Yikes! It’s a good thing it feels so good afterwards.
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- What a great day for the #VancouverMarathon! Beautiful weather & scenery for this gr8 day. I made my time goal by 1 minute! 4:59 YES!!! #TNT 2012/05/06
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Purple has a new meaning in my life as it is the main colour of Team in Training, a group that raises money for the Leukemia & Lymphoma Society. This cause is very near and dear to my heart as my friend and main training buddy had Leukemia & Lymphoma when he was a child. Blood cancer can be very deadly, so I am thankful for the treatment and care that he got.
It is for this reason that we decided to run a marathon together with the Team in Training group in Saskatoon. We have a goal of $5,500!
What is VT?
This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer & a vegan triathlete. So what is a vegan triathlete? Well...
vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
Sprint: 750m swim, 20km bike, 5km run
Olympic: 1.5km swim, 40km bike, 10km run
Half Ironman: 2km swim, 90km bike, 21.1km run
Ironman: 3.8km swim, 180km bike, 42.2km runPlease leave comments! I love reading and replying to comments. Cheers!
Who am I?
My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.
In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.
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