Multi-tasking
Since triathlon is a multi-sport, it’s no wonder that it draws people in that are proficient multi-taskers. This is definitely one of the reasons that I became hooked on this sport – not getting bored just training in one sport and when injured being able to do a different sport more. However, the past 4 weeks have involved more multi-tasking than even I, a seasoned multi-tasker, is comfortable with. Unfortunately, because triathlon is my hobby that I do in my spare time, it has taken a bit of a back seat to a high quantity of hours traveling for work, planning to get a new puppy, planning and attending a conference (which included meeting some who I have a great deal of respect for), spending quality time with family members (including going to a wedding), and keeping up my personal relationships.
In the past few weeks, all I’ve had time to do is 2-3 swim sessions a week, one bike session (there is more on that later), and I’ve just started back to running for short amounts of time due to my foot injury. That being said, I foresee my job becoming less busy and more manageable (ie. less stressful) and spending more time training.
I’m very excited to finally be able to bike outside these days. It has only been the last week that we have really had weather that was conducive to riding outside. Up until now, it has been too wet or cold and I really don’t have the gear to deal with that… yet. A couple of weeks ago I started helping lead one of the bike sessions to a women’s beginner triathlon group called Just Tri It. I co-lead the advanced group and it is so inspiring to introduce these girls to the sport I love so much. It is awesome to pass on my words of wisdom from being a sort-of-seasoned triathlete. This week is most of their first multi-sport race – a short duathlon. I am going to volunteer at the event and hopefully be able to help them set up transition areas and calm their nerves before they set off on their race. I’m so excited for all of them!
I was planning to do an actual road ride outside this weekend, but the forecast calls for snow. So I will do my best at convincing myself that getting on the trainer is the best idea, but honestly, I’d rather bike in a blizzard for 5 hours than sit on my trainer in my basement for half an hour, even if Sex and the City is on. However, it might be my best option this weekend.
I realize that I have been neglecting this blog since I changed over from blogspot, but I’m working on it. Hopefully as I get more time at home, I’ll be able to update more. Sometimes it seems like I have a lot of blogs to update, but this one should be the first one to be updated. I’ll work on that.
Get VT Blog Updates!
Upcoming Races
-
No dates present
Vegan Athletes
VT blog stuff
VT is on Twitter!
- What a great day for the #VancouverMarathon! Beautiful weather & scenery for this gr8 day. I made my time goal by 1 minute! 4:59 YES!!! #TNT 2012/05/06
- #VancouverMarathon Race Day! I cried so much tonight! I am so grateful to be running tomorrow. Why? http://t.co/HK0o5TK4 Love to you all! 2012/05/06
- A new blog post about my experience in Vancouver! http://t.co/ajiErKnV #VancouverMarathon, #TeamInTraining 2012/05/05
- @DarcyB We did it!!!! 2012/05/04
- Off to #YVR for the #VancouverMarathon! 8 months of fundraising for #TNT and training. I can't believe we made it! Woohoo! 2012/05/04
VT has a new look!
Purple has a new meaning in my life as it is the main colour of Team in Training, a group that raises money for the Leukemia & Lymphoma Society. This cause is very near and dear to my heart as my friend and main training buddy had Leukemia & Lymphoma when he was a child. Blood cancer can be very deadly, so I am thankful for the treatment and care that he got.
It is for this reason that we decided to run a marathon together with the Team in Training group in Saskatoon. We have a goal of $5,500!
What is VT?
This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer & a vegan triathlete. So what is a vegan triathlete? Well...
vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
Sprint: 750m swim, 20km bike, 5km run
Olympic: 1.5km swim, 40km bike, 10km run
Half Ironman: 2km swim, 90km bike, 21.1km run
Ironman: 3.8km swim, 180km bike, 42.2km runPlease leave comments! I love reading and replying to comments. Cheers!
Who am I?
My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.
In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.
Past Posts





