Today I get to add another first to my list of “things I have done.” Today I am running my first 10km race. It’s true, I have never run a 10k race before. I have run a half marathon before, which was my only running-only race. However, I have run a marathon during Ironman. But this is my first 10k. I’m pretty excited to see how it goes. It is actually kind of a warm-up race for the half marathon that I’m doing in a couple of weeks. So my Garmin is all charged up and ready to go; my race gear is ready and my body feels all right. My left foot it still bothering me a bit, but I’ve been working on the trigger points over the past few days. Hopefully it doesn’t hurt me too badly during the race. I’ll definitely give a post-race report. Wish me luck!
- Frank Dunn Triathlon:
in 7 weeks, 2 days, 11 hours, 59 minutes, 20 seconds
- Ironman Coeur d'Alene 2017:
in 8 weeks, 2 days, 11 hours, 59 minutes, 20 seconds
- Frank Dunn Triathlon:
What is VT?
This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer, a scientist, a triathlete & a vegan. So what is a vegan triathlete? Well...
vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
Sprint: 750m swim, 20km bike, 5km run
Olympic: 1.5km swim, 40km bike, 10km run
Half Ironman: 2km swim, 90km bike, 21.1km run
Ironman: 3.8km swim, 180km bike, 42.2km run
Please leave comments! I love reading and replying to comments. Cheers!
Who am I?
My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.
In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.