Hills shmills, how about this wind?
I’ve said it once, I’ve said it a million times: hills are a walk in the park compared to the prairie wind! This morning I embarked on my first outdoor ride of the season. That’s right, it’s April 18th and I’m riding outside for the first time this spring. It’s just the way it is all the way up here in Saskatchewan. The snow isn’t even all gone.
I met my training buddies and we headed due south, directly into a head-wind. We planned it that way. It’s the best way to plan a ride so that you can have the wind at your back on the way home. For the first hour, we rode at 20km/hr into a 35km/hr wind. My one training buddy remarked at how demoralizing it is to ride for so long at such a slow pace into the wind. I replied with the fact that Ironman is demoralizing and this is good practice. We decided to cut our ride pretty much in half due to the strong wind, but we still ended up doing 55km. The ride home was much nicer, but every year I forget about how frustrating it can be to ride into the wind. I have cried and yelled at the wind before. “Why, oh, why don’t you just STOP?!?” No matter what, though, she keeps blowing.
This is why I never worry about racing in places with hills. With a hill, you can go up and up and up, but you know that you’re going to go down. I have never seen a hill in a race that I have had to climb for an hour. Although, that would be one amazing downhill.
So now I’m home with a sore right knee (big surprise) and an empty stomach. I had a freezing shower for my legs and back and did my IT band stretches. I’m icing my knee and eating pasta. Ahhh, another Saturday ride done.
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- What a great day for the #VancouverMarathon! Beautiful weather & scenery for this gr8 day. I made my time goal by 1 minute! 4:59 YES!!! #TNT 2012/05/06
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Purple has a new meaning in my life as it is the main colour of Team in Training, a group that raises money for the Leukemia & Lymphoma Society. This cause is very near and dear to my heart as my friend and main training buddy had Leukemia & Lymphoma when he was a child. Blood cancer can be very deadly, so I am thankful for the treatment and care that he got.
It is for this reason that we decided to run a marathon together with the Team in Training group in Saskatoon. We have a goal of $5,500!
What is VT?
This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer & a vegan triathlete. So what is a vegan triathlete? Well...
vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
Sprint: 750m swim, 20km bike, 5km run
Olympic: 1.5km swim, 40km bike, 10km run
Half Ironman: 2km swim, 90km bike, 21.1km run
Ironman: 3.8km swim, 180km bike, 42.2km runPlease leave comments! I love reading and replying to comments. Cheers!
Who am I?
My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.
In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.
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