Moe’s Triathlon Race Report
This morning was Saskatoon’s and my first actual triathlon of the season. It was a spring/super-sprint race and they actually had to turn people away because it was so full. This is my first time doing this race and even though I’m training for Ironman I thought it would be fun to do a short one to get me back into the mode of racing. I haven’t done a race since last August so it was a good decision. Plus, I had heard that it was a really fun race and super chill. And indeed, it was!
The guys started in the pool first thing in the morning. I was a little annoyed at the fact that they split up the men and women, but once I got on the bike course I understood that it was for our benefit so that we could actually see where the racing was happening. I liked being on the course with just the ladies and felt encouraged by the comradery and competition.
I was in the first heat of women and we all went out hard for the first 100m. This completely slammed me. With no warm-up and my training for long-distance just did not feel good. I finally got my bearings around lap 6 (out of 10) and felt comfortable again. I lost count and they had to yell that I was done. I was thanful, but didn’t feel like it was long enough. Next time I need to practice swimming 500m (or whatever short distance it is) without a warm-up and sprinting just to see how it feels. I ended up being last out of my lane, which I am always all right with – someone has to do it, right?
I got on the bike and immediately passed some people on their mountain bikes. The route was 2/3 packed gravel and 1/3 pavement (if that), so some people opted for the mountain bike. I rocked it with my road bike and I was just fine. There were some soft corners that I slid through, but I’m good at recovering because of my mountain biking background. I ended up passing a whole bunch of people, which was kind of nice. Usually I get passed after the swim so it was a good change. I did the bike and again felt like the 10km distance was just a warm-up.
The start of the 5-km run felt pretty crummy. My legs felt tight and I didn’t feel like I had anything left. My lungs were fine, but my legs felt like lead. I noticed this week that I have definitely lost my kick lately. There has been no spark in my legs lately and that’s because of the peak training I’ve been doing. The next 3 weeks of my training will be about chilling out and getting the kick back. I probably shouldn’t have biked for 3 hours yesterday, but training is training. So I didn’t have a kick left, but I went as hard as I could anyway. I got passed more times than I could count. It was fun, though, to see these extremely fast runners racing each other! There were some great runners out there and in a triathlon with the distances that we had, it was definitely a good thing. For me, though, where runnning is my worst sport it was a little tough. However, I finished strong and was happy with how much fun I had and that I finished in under an hour. When I got passed the finish line, I really felt like I could have done the whole thing again but much faster. I guess that is the slow-twitch muscles becoming engaged. My fast-twitch muscles have went to sleep and may never come back. I’ll have to test that out in my training at some point.
The volunteers and the organizers did a fantastic job! Also, I had some great friends who were there to cheer me on and I appreciated that they were there. It was a gorgeous day and I got to see people do their first triathlon, which is always a lot of fun. Overall, a great race that I will definitely do again!
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TNT Fundraising Dinner!
On Friday, January 27 we are holding a fundraising supper. It will be completely vegan (see my post here to understand why).
Where? Masonic Temple 1021 Sask Crescent West, Saskatoon, SK, Canada
When: Friday, January 27, 2012
Cocktails at 5:30pm, Dinner 6:30pm
What: A delicious meal, a silent auction, wonderful musical entertainment, and lots more!
Why? The Leukemia & Lymphoma Society of Canada is a voluntary health agency dedicated to blood cancer. LLSC funds lifesaving blood cancer research across Canada and provides free information and support services.
Tickets
are $30 and can be bought at
Turning the Tide bookstore
525 - Broadway Avenue
LLS office
202-402 21st St E, 242-6611
You can also get them from Darcy & Crystal. You can email werunforcancer@gmail.comVT is on Twitter!
- Just posted a 5.36 km run - My personal trainer really worked me hard on this run. It's a good thing ... http://t.co/PflfuxHV #RunKeeper 18 hours ago
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VT has a new look!
Purple has a new meaning in my life as it is the main colour of Team in Training, a group that raises money for the Leukemia & Lymphoma Society. This cause is very near and dear to my heart as my partner and main training buddy had Leukemia & Lymphoma when he was a child. Blood cancer can be very deadly, so I am thankful for the treatment and care that he got.
It is for this reason that we decided to run a marathon together with the Team in Training group in Saskatoon. We have a goal of $13,000!
What is VT?
This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer & a vegan triathlete. So what is a vegan triathlete? Well...
vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
Sprint: 750m swim, 20km bike, 5km run
Olympic: 1.5km swim, 40km bike, 10km run
Half Ironman: 2km swim, 90km bike, 21.1km run
Ironman: 3.8km swim, 180km bike, 42.2km runPlease leave comments! I love reading and replying to comments. Cheers!
Who am I?
My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.
In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.
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