The Clock doesn’t Lie – Results
Tonight was the volunteer BBQ for the volunteers of today’s race as well as for the volunteer bike coaches for the women’s beginner triathlon group. My training buddies came to pick me up to go and asked if I had checked the results. I was a little hesitant to look at the results even though I had been refreshing the Saskatoon Triathlon Club’s results page throughout the day. I asked them if I had done badly and they said that I hadn’t. Sure enough I didn’t do “that” badly. I got 6th out of 17 in the 20-29 category, which really isn’t bad at all.
What surprised me the most was my crappy swim time. 500m in 10:41 is BRUTAL for me. Three days ago I did the same distance in less than 9 minutes. That means that I was almost 2 minutes slower. TWO MINUTES!?! I was shocked and a little appalled at that. I will never really know why, but I have a feeling it has to do with the warmer pool and feeling crowded. Also, I didn’t once think about my pull or my form or anything. I think it was because I felt really rushed. I kind of want to do the swim over again. Oh well, I guess it will have to wait until next year.
What surprised me the second most was my run time. 5km in 26 minutes! WOW. If I had kept that pace, I could do 10km in 53 minutes. For me, that is very fast. I definitely did not feel that fast. I’m sure my second lap was faster than my first by a lot, but maybe not. Apparently I had no self-awareness for this race.
At the BBQ someone said that a crappy short race before an Ironman is a good sign because it means that you have trained correctly for the long-distance. Hopefully this is true and in three weeks time I will be completely ready for Ironman Coeur d’Alene! Now it’s time for tapering.
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TNT Fundraising Dinner!
On Friday, January 27 we are holding a fundraising supper. It will be completely vegan (see my post here to understand why).
Where? Masonic Temple 1021 Sask Crescent West, Saskatoon, SK, Canada
When: Friday, January 27, 2012
Cocktails at 5:30pm, Dinner 6:30pm
What: A delicious meal, a silent auction, wonderful musical entertainment, and lots more!
Why? The Leukemia & Lymphoma Society of Canada is a voluntary health agency dedicated to blood cancer. LLSC funds lifesaving blood cancer research across Canada and provides free information and support services.
Tickets
are $30 and can be bought at
Turning the Tide bookstore
525 - Broadway Avenue
LLS office
202-402 21st St E, 242-6611
You can also get them from Darcy & Crystal. You can email werunforcancer@gmail.comVT is on Twitter!
- Just posted a 5.36 km run - My personal trainer really worked me hard on this run. It's a good thing ... http://t.co/PflfuxHV #RunKeeper 18 hours ago
- Just posted a 8.29 km run - A nice run with my bff. http://t.co/jh6ToWZN #RunKeeper 18 hours ago
VT has a new look!
Purple has a new meaning in my life as it is the main colour of Team in Training, a group that raises money for the Leukemia & Lymphoma Society. This cause is very near and dear to my heart as my partner and main training buddy had Leukemia & Lymphoma when he was a child. Blood cancer can be very deadly, so I am thankful for the treatment and care that he got.
It is for this reason that we decided to run a marathon together with the Team in Training group in Saskatoon. We have a goal of $13,000!
What is VT?
This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer & a vegan triathlete. So what is a vegan triathlete? Well...
vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
Sprint: 750m swim, 20km bike, 5km run
Olympic: 1.5km swim, 40km bike, 10km run
Half Ironman: 2km swim, 90km bike, 21.1km run
Ironman: 3.8km swim, 180km bike, 42.2km runPlease leave comments! I love reading and replying to comments. Cheers!
Who am I?
My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.
In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.
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