Today we wait, tomorrow we race!
We got to Coeur d’Alene a few days ago and are settled into our rental house nicely. My training buddies, Trevor and Navarra, are here and we have a great team of support people that are helping keep us sane and fed. We’re staying in a house in Post Falls, about 10km from downtown CDA.
Yesterday we went for a ride into town and it was pretty chilly and wet. This morning we went for a swim along the route, which was pretty awesome. The water was a little choppy on the way out, but coming back it was a sweet tail wind. Last night was the welcome banquet, which was pretty good. We hooked up with the other Saskatoon triathletes and ate some grub… and lots of Endurance Gatorade. I’m glad that I brought my Nuun tablets and don’t have to choke down Gatorade through the bike. I’m going to enjoy my Gu gels and my Clif bars at the Special Needs areas.
The food at the banquet was salad, buns, macaroni w/ marinara sauce, and chicken. I asked them if they had a protein source for vegetarians. The guy at the table looked a little shocked and looked over to another worker, to which she replied, “There is pasta with marinara sauce.” I repeated myself and asked for the protein, but she shook her head to indicate no. I said, “That’s ok, we don’t need it anyway.” She didn’t really get it, but the guy next to her did and we had a little chuckle. I’m not sure when it’s going to happen, but one day I will go to a race dinner and us veg*ns will have an option. I look forward to that day!
Actually, a cold and wet race would be all right with me. I’m a pretty warm person so I don’t have much problem with 63F weather, but Navhas renoids and is making back-up plans to keep her feet and hands warm. We made an emergency trip to the outdoor store for winter gloves and Hot Shots. Hopefully this will be enough to keep Nav’s fingers warm through the race. Luckily, I remembered to pack a long-sleeved shirt, which I will use if I need it. I am not planning to, but it’s better to be safe than sorry.
So we’re packing up our gear bags and getting ready to check in our gear and bikes. This is a beautiful town – tons of great scenergy, bike trails, and people. Lots of small shops and it is very clean. There aren’t even any seagulls! This morning I saw a hawk-like bird circling the lake and dive down to get itself some food. It was really beautiful and I take it as a good omen. This is going to be a great race. I feel really calm and ready to rock this race!
Tonight I’m going to write down my time goals, even though my coach told me not to worry about it. I’m not going to worry about it so much, but I like to have goals… even if I don’t really plan on making them.
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Purple has a new meaning in my life as it is the main colour of Team in Training, a group that raises money for the Leukemia & Lymphoma Society. This cause is very near and dear to my heart as my friend and main training buddy had Leukemia & Lymphoma when he was a child. Blood cancer can be very deadly, so I am thankful for the treatment and care that he got.
It is for this reason that we decided to run a marathon together with the Team in Training group in Saskatoon. We have a goal of $5,500!
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This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer & a vegan triathlete. So what is a vegan triathlete? Well...
vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
Sprint: 750m swim, 20km bike, 5km run
Olympic: 1.5km swim, 40km bike, 10km run
Half Ironman: 2km swim, 90km bike, 21.1km run
Ironman: 3.8km swim, 180km bike, 42.2km runPlease leave comments! I love reading and replying to comments. Cheers!
Who am I?
My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.
In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.
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Have a great race!
Crystal,my heart goes out to you.It looks like you were unable to finish your race,I am so sorry!I can only imagine the frustration and disappointment.Hope you are ok.Please tell us what happened.
Hope everything is OK. My heart goes out to you.
-Charlie