Reflections on the 2009 season
The past two racing seasons have been challenging ones, both physically and mentally. I felt due for a great season after 2008′s disappointing one. While I did have some great races and overcame some great hurdles, I feel a little disappointed about not having completed my second Ironman race.
The season started out really fun with some short-distance races. They were hard and so much faster than the pace I was used to training at. But they were really fun. I enjoyed them a lot and feel like it might be interesting to focus on short-distance sometime. As Ironman Coeur d’Alene came closer, I felt more and more ready. I don’t think I’ve ever been in that good of shape. I achieved my goal weight and I was feeling confident and comfortable on long rides and long runs (I pretty much always feel comfortable in long swims).
When I didn’t finish Coeur d’Alene due to who-knows-what (the doctors still don’t know what caused my seizure and numbness) I was extremely disappointed. While I know that it was not in my control and for some reason my body shut down, I know that it was not because I didn’t train enough. Maybe it was the cold day or maybe my mind/body didn’t want me to finish. However, the longer-term effects were pretty harsh.
After IM CDA, I jumped right into another one. I wanted to complete an Ironman. I had heard about the Desert Half Iron in Oliver and knew that it was pretty much a sure-thing to qualify for Ironman Canada. I didn’t know why that was until I was actually in the race. I have never experienced a more physically and mentally challenging course. It boasts the most difficult half Ironman in Canada. I believe it. Getting through that race was my biggest accomplishment of the season, and maybe of my life.
Once I had qualified for IMC, I felt so grateful. I knew I could do that race, I just needed to keep training. That’s when the wheels started to fall off. Training. After the Desert half I was exhausted. I got out of the habit of training and I lost my momentum. I didn’t want to go on 4+ hour bike rides, or 2+ hour runs, or even 1+ hour swims. Instead I spent many hours relaxing with friends, playing with my dogs, and drinking beer. Each day I meant to train and each day I decided not to.
In August, I did the Waskesiu triathlon and had so much fun. I broke 4-hours, which I have only done a couple of times before. I thought it was a personal best for that race, but it wasn’t. That race went better than any other race in the past few years. I felt so comfortable throughout the whole thing, even though I was working hard. I finished at a sprint and had absolutely no pain throughout the run (that’s always a feat for me). It was great. I felt strong. I felt that inspite of not training I could maybe do Ironman. But Ironman was 3-4x the distance of that race.
Well, you have already read about my decision not to do Ironman Canada. Since then I have continued to have mixed feelings about not doing the race. I’m disappointed, but relieved. I have decided that next year I am going to focus on shorter races (half Ironman distance and shorter) and do some volunteering for some local races. I am going to take some time off from Ironman. I am going to keep it in mind, but I’m not going to pressure myself. If it seems like a good idea in a couple of years, then I’ll do it. Otherwise, I’m just going to chill out about it.
This winter I am going to be doing some coaching and training and getting the rest of my life in order. I’ll keep you posted on my training!
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VT has a new look!
Purple has a new meaning in my life as it is the main colour of Team in Training, a group that raises money for the Leukemia & Lymphoma Society. This cause is very near and dear to my heart as my friend and main training buddy had Leukemia & Lymphoma when he was a child. Blood cancer can be very deadly, so I am thankful for the treatment and care that he got.
It is for this reason that we decided to run a marathon together with the Team in Training group in Saskatoon. We have a goal of $5,500!
What is VT?
This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer & a vegan triathlete. So what is a vegan triathlete? Well...
vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
Sprint: 750m swim, 20km bike, 5km run
Olympic: 1.5km swim, 40km bike, 10km run
Half Ironman: 2km swim, 90km bike, 21.1km run
Ironman: 3.8km swim, 180km bike, 42.2km runPlease leave comments! I love reading and replying to comments. Cheers!
Who am I?
My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.
In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.
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