It’s been a long time
It’s been so long and so much has happened. In fact, I don’t even know where I left off. It was last summer or last fall or something, right? Well, I’m not going to dwell on the past – I’m here to write about right now.
Right now, or approximately, I am just starting to train again. How long has it been? Well, it has been since last July that I have consistently and on purpose exercised regularly. For a few weeks now I have committed to running 3 times a week, biking as much as possible, and just get to the pool. Tomorrow I am planning to go to the pool for the first time in at least two months. It’s been a crazy last little while and I’m not convinced I have all my health stuff worked out, but I’m working on it.
Alas, today I read a really good article about swimmers becoming runners that I don’t want to forget about. It’s from Active.com and it makes a lot of sense. In most senses of the word, I’m a swimmer before I’m a runner. While I love running, I’m not really built for running and I’m really not very fast or efficient at it. I can’t help but wonder if there is a way for me to become a more efficient and faster runner. One thing that I’m doing is going to a marathon clinic through a local running store. The other is maybe doing these stretches from this Active.com article.
2 Responses to It’s been a long time
Leave a Reply Cancel reply
Get VT Blog Updates!
Upcoming Races
-
No dates present
Vegan Athletes
VT blog stuff
VT is on Twitter!
- No public Twitter messages.
VT has a new look!
Purple has a new meaning in my life as it is the main colour of Team in Training, a group that raises money for the Leukemia & Lymphoma Society. This cause is very near and dear to my heart as my friend and main training buddy had Leukemia & Lymphoma when he was a child. Blood cancer can be very deadly, so I am thankful for the treatment and care that he got.
It is for this reason that we decided to run a marathon together with the Team in Training group in Saskatoon. We have a goal of $5,500!
What is VT?
This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer & a vegan triathlete. So what is a vegan triathlete? Well...
vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
Sprint: 750m swim, 20km bike, 5km run
Olympic: 1.5km swim, 40km bike, 10km run
Half Ironman: 2km swim, 90km bike, 21.1km run
Ironman: 3.8km swim, 180km bike, 42.2km runPlease leave comments! I love reading and replying to comments. Cheers!
Who am I?
My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.
In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.
Past Posts






Hoping this doesn’t sound bitchy, but it sounds like you have to deal with your health and focus before you can get back into training. Best of luck!
Thanks for the comment, Rachel. No, you don’t sound bitchy at all. I completely agree with you. Over the past couple of years I have built up some great support systems to help me and now I feel like I’m actually in a place where training would be a nice addition to my life. I am still working out some kinks with my health, but everything seems to slowly be getting better.
)