Counting Blessings
As I was driving home from the winter biking interval session I coach, I felt so happy. It was at this moment that I realized that I had done it. Somehow I have managed to fit everything that I love and am passionate about into my life. Sure, there are times when some of my passions take a bit of a back seat to other ones that I am focusing on, but they are still present.
Somehow I managed to have several jobs that combine into my one perfect job. When I was a young university student there was no way that I would know that one day I would be where I am. However, here I am combining my passion for food and health into my job at an organic inspection company. Then I get to use my passion around women’s health and feminism in my work as a doula (ie. birth coach). Once a week I get to share and discover music at the radio station where I’m a volunteer dj. My love of books and politics comes in the form of my shift at the local alternative bookstore. On top of all that, in the winter I get to coach wonderful people in a great bike program put on by a local bike shop. Oh yeah, and I do a bit of web design on the side!
I know it sounds like I do a lot, but really I do bits and pieces of it all. I have somehow managed to put all of the things I love into my life. Some people would say that I’m lucky. Actually, I chose this. It wasn’t easy to create this puzzle of a life that I have pieced together, but recently I’m starting to see the picture come together. Even in the darkness that has been November, I can see a lot of light.
If there is ever a doubt that life is dark, I count my blessings. Then I look at a photo of my niece. There are so many things to be thankful for!

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VT has a new look!
Purple has a new meaning in my life as it is the main colour of Team in Training, a group that raises money for the Leukemia & Lymphoma Society. This cause is very near and dear to my heart as my friend and main training buddy had Leukemia & Lymphoma when he was a child. Blood cancer can be very deadly, so I am thankful for the treatment and care that he got.
It is for this reason that we decided to run a marathon together with the Team in Training group in Saskatoon. We have a goal of $5,500!
What is VT?
This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer & a vegan triathlete. So what is a vegan triathlete? Well...
vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
Sprint: 750m swim, 20km bike, 5km run
Olympic: 1.5km swim, 40km bike, 10km run
Half Ironman: 2km swim, 90km bike, 21.1km run
Ironman: 3.8km swim, 180km bike, 42.2km runPlease leave comments! I love reading and replying to comments. Cheers!
Who am I?
My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.
In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.
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