Back at It!
By “it,” I mean training AND fundraising. Oh yeah, we are still fundraising for Team in Training. We did a bottle drive last weekend and we were very successful in getting donations. Thank you to everyone who has donated!
As for me, my training totally went downhill in December. I had a stomach flu for several weeks. It was really brutal and debilitating. Then, of course, the holidays came and were super hectic. With two kids in my life now, it was a lot more exciting than the last few years. Also, I am getting a new sister as my brother got engaged this holiday season! It is an exciting time for sure.
However, January is always a time for renewed intentions for training and racing. I’m a bit of a sucker for this sense of resolutions and setting goals for the year. I have lofty goals and plans for this year. The biggest goal of all is the goal to raise money for Team in Training. In the next few months, I’ll be working on this just as much as I will be on training.
Some of my other goals for this year are around food. One is to increase the good oils into my diet. While avocados are from far away and all that, they are really tasty and very healthy for us vegans who need more oils. I’m also going to eat more flax and hemp to get the good omegas into my body.
So MellowJohnny and I are back running lots. Today we ran 20km. I was dying by the end and I felt like my feet were barely moving. Of course, MellowJohnny had no problem doing my pace and did a bit extra at his faster pace. Him and his long legs sure can run fast! I guess I’ll just have to get back to my training regimen and seeing my personal trainer.
There will be lots of fun times to be had in 2012 for sure!
Get VT Blog Updates!
Photo Of The Day
Upcoming Races
- Brainsport Brain Freeze Half Marathon:
in 1 week, 3 days, 15 hours, 30 minutes, 20 seconds - Team in Training Madrid Marathon:
in 1 month, 3 weeks, 6 days, 20 hours, 30 minutes, 20 seconds
- Brainsport Brain Freeze Half Marathon:
Recent Comments
- Crystal Clarke on Now Sugar Free!
- Fiona on Now Sugar Free!
- Jasmine Philip on “Vegan Fundraising for Cancer? Uhhh… why?”
- Paul on Transitioning to Veganism
- Crystal Clarke on About VT
Vegan Athletes
VT blog stuff
TNT Fundraising Dinner!
On Friday, January 27 we are holding a fundraising supper. It will be completely vegan (see my post here to understand why).
Where? Masonic Temple 1021 Sask Crescent West, Saskatoon, SK, Canada
When: Friday, January 27, 2012
Cocktails at 5:30pm, Dinner 6:30pm
What: A delicious meal, a silent auction, wonderful musical entertainment, and lots more!
Why? The Leukemia & Lymphoma Society of Canada is a voluntary health agency dedicated to blood cancer. LLSC funds lifesaving blood cancer research across Canada and provides free information and support services.
Tickets
are $30 and can be bought at
Turning the Tide bookstore
525 - Broadway Avenue
LLS office
202-402 21st St E, 242-6611
You can also get them from Darcy & Crystal. You can email werunforcancer@gmail.comVT is on Twitter!
- Just posted a 5.00 km run - A tempo run with some intervals. It was fun! http://t.co/GrfpOmTx #RunKeeper 11 hours ago
- Just posted a 10.69 km bike ride with @RunKeeper. Check it out! http://t.co/hXd2EN71 #RunKeeper 2012/02/21
- Just posted a 6.30 km run - I got up all by myself! No phone calls, no running buddies - I'm proud o ... http://t.co/mki3yesB #RunKeeper 2012/02/14
VT has a new look!
Purple has a new meaning in my life as it is the main colour of Team in Training, a group that raises money for the Leukemia & Lymphoma Society. This cause is very near and dear to my heart as my partner and main training buddy had Leukemia & Lymphoma when he was a child. Blood cancer can be very deadly, so I am thankful for the treatment and care that he got.
It is for this reason that we decided to run a marathon together with the Team in Training group in Saskatoon. We have a goal of $13,000!
What is VT?
This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer & a vegan triathlete. So what is a vegan triathlete? Well...
vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
Sprint: 750m swim, 20km bike, 5km run
Olympic: 1.5km swim, 40km bike, 10km run
Half Ironman: 2km swim, 90km bike, 21.1km run
Ironman: 3.8km swim, 180km bike, 42.2km runPlease leave comments! I love reading and replying to comments. Cheers!
Who am I?
My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.
In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.
Past Posts





