Being Tired and Pushing Through

Comfort zones are for suckers.

This week I pushed myself a bit harder than I’m used to. Not a lot, but a little. On Saturday I spent 90 minutes doing a bike workout on the trainer and I was dripping with sweat, my legs were burning and I had to use my fan. It’s been a while since I’ve done that. Realizing that I need some sort of structured workout has been a really great realization for me for indoor biking. I used to think that I’ll just put on a tv show and go. All that did, though, was make me hate the show … Keep reading