http://vegantriathlete.com I'm an Ironman, a vegan, and a writer - this is about my journey. Wed, 01 Feb 2012 19:02:44 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://vegantriathlete.com/2008/10/train-hard-or-go-home/ http://vegantriathlete.com/2008/10/train-hard-or-go-home/#comments Wed, 29 Oct 2008 18:48:47 +0000 Crystal Clarke http://vegantriathlete.com/?p=202 Last night I got home from work exhausted and ready for bed. However, I mustered my way through making a stirfry with quinoa and had some time to hang out by myself. Somehow I got recharged enough to do my 1-hour of intervals bike workout. I used Sex and the City as incentive to get [...]]]> http://vegantriathlete.com/2008/10/train-hard-or-go-home/feed/ 0 http://vegantriathlete.com/2008/08/theres-a-first-time-for-everything/ http://vegantriathlete.com/2008/08/theres-a-first-time-for-everything/#comments Mon, 11 Aug 2008 18:48:02 +0000 Crystal Clarke http://vegantriathlete.com/?p=190 After my coach and I met last week, I was fully ready for my race yesterday. The day before the race was great: I went for a swim and discovered the lake was not as cold as I thought it would be and that I felt great. I went for a short bike ride with [...]]]> http://vegantriathlete.com/2008/08/theres-a-first-time-for-everything/feed/ 1