Great White North 2019 Race Report
NOTE: I’ve had this race report mostly finished for the last couple of weeks. Of course I am preparing for
Read moreNOTE: I’ve had this race report mostly finished for the last couple of weeks. Of course I am preparing for
Read moreBy “it,” I mean training AND fundraising. Oh yeah, we are still fundraising for Team in Training. We did a
Read moreThe latest episode of The Office (one of my favourite shows these days) shows Dwight Schrute open a gym. Don’t
Read moreAs I was driving home from the winter biking interval session I coach, I felt so happy. It was at
Read moreYes, this post does have to do with training and working out despite what the title suggests. Sometimes November really
Read moreAs I have been working with my personal trainer, Amanda Stalwick from Positively Fit Personal Training, I have noticed a
Read moreThe title of this blog post was suggested to me by MellowJohnny. He said it in a moment of frustration
Read moreWhen I first did Ironman Canada in 2007, I saw the purple Team in Training jersies everywhere on the course.
Read moreYesterday my training buddies, MellowJohnny and SpeedyK, and I ran together in a team effort for Saskatoon’s 50km Ultra Marathon
Read moreToday I got home from work like so many other people in western civilization – very hungry. My stomach was
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