Stay Positive, Get Faster

It’s been a while since I’ve posted. I was down and out with a brutal cold for three weeks of hacking, snotting, and complete exhaustion. I’m not going to lie, it was difficult to recover from that. As each day passed, I felt like my fitness was going down down down. I tried to keep a positive mind and know that I would get it back once I was completely healed. Last week was my first full week back into training. The week before I did some shorter rides, super short runs, and super short swims. Last week I did … Keep reading