3 easy ways to have fun on the bike trainer indoors!
This week is the first week in a long time that I’ve been following a training plan. I have created
Read moreThis week is the first week in a long time that I’ve been following a training plan. I have created
Read moreAnother year of the Frank Dunn Triathlon! This was my 11th year of completion. I had absolutely NO IDEA how it
Read moreWhen I stand on one foot I wobble; balance is not something that comes easily to me. When I get
Read moreIt is the beginning of January, the time of promises and good intentions. I like to make plans. I’m very
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