Race Report: SaskMarathon Half Marathon, plus 1km

Crys half marathon

Race stats: 22.2km, 2:45, 7:27min/km I can’t believe I haven’t written in my blog since February! A former training buddy, who follows this blog, sent me an email a couple of weeks ago and was hoping that I hadn’t written because I was busy training. Indeed, that is what has happened! Today I was rewarded for my hard work. Pre-Race: I had no idea what to expect going into this event. I know the pace that I had been running this year (usually with a run-walk around 8:00 min/km) and thought that I could maybe do better if I walked … Keep reading

Being Tired and Pushing Through

Comfort zones are for suckers.

This week I pushed myself a bit harder than I’m used to. Not a lot, but a little. On Saturday I spent 90 minutes doing a bike workout on the trainer and I was dripping with sweat, my legs were burning and I had to use my fan. It’s been a while since I’ve done that. Realizing that I need some sort of structured workout has been a really great realization for me for indoor biking. I used to think that I’ll just put on a tv show and go. All that did, though, was make me hate the show … Keep reading