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	<title>Vegan Triathlete &#187; anxiety</title>
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	<link>http://vegantriathlete.com</link>
	<description>I&#039;m an Ironman, a vegan, and a writer - this is about my journey.</description>
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		<title>When Stess &amp; Anxiety levels go up, Training goes down</title>
		<link>http://vegantriathlete.com/2008/06/when-stess-anxiety-levels-go-up-training-goes-down/</link>
		<comments>http://vegantriathlete.com/2008/06/when-stess-anxiety-levels-go-up-training-goes-down/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 15:07:39 +0000</pubDate>
		<dc:creator>Crystal Clarke</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[random thoughts]]></category>

		<guid isPermaLink="false">http://vegantriathlete.com/?p=164</guid>
		<description><![CDATA[<p>I have noticed over the last couple of years of hard training that when my stress levels are high, I am not motivated at all to train. Generally, after I train I feel much better, but it is so hard to get out and do it. Now that I have made this connection, hopefully it [...]]]></description>
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		<title>The Earth will keep Revolving Around the Sun despite my Ironman Time</title>
		<link>http://vegantriathlete.com/2007/07/the-earth-will-keep-revolving-around-the-sun-despite-my-ironman-time/</link>
		<comments>http://vegantriathlete.com/2007/07/the-earth-will-keep-revolving-around-the-sun-despite-my-ironman-time/#comments</comments>
		<pubDate>Thu, 26 Jul 2007 21:22:00 +0000</pubDate>
		<dc:creator>Crystal Clarke</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[Tour de France]]></category>

		<guid isPermaLink="false">http://vegantriathlete.com/?p=79</guid>
		<description><![CDATA[<p>I had a rough night last night and my anxiety levels were very high. This morning I woke up feeling like I had just been hit by a bus, not unlike <a href="http://www.velonews.com/tour2007/details/articles/12944.0.html">what Michael Rasmussen must be feeling today as he watches his fellow cyclists leave him behind</a>. I watched the Tour de France this [...]]]></description>
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