Vegan Triathlete » bonking http://vegantriathlete.com I'm an Ironman, a vegan, and a writer - this is about my journey. Wed, 01 Feb 2012 19:02:44 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Swimming: I Love It! http://vegantriathlete.com/2008/10/swimming-i-love-it/ http://vegantriathlete.com/2008/10/swimming-i-love-it/#comments Thu, 09 Oct 2008 21:27:25 +0000 Crystal Clarke http://vegantriathlete.com/?p=197 Yesterday in the pool, I felt very strong. I did the workout my coach had set out:

300m choice
2 x 900m (100m flutter kick, 200m back stroke, 300m freestyle, 200m breast stroke, 100m flutter kick)
200m choice
TOTAL: 2300m

I do believe my coach is torturing by making me do 200m [...]]]> http://vegantriathlete.com/2008/10/swimming-i-love-it/feed/ 0