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	<title>Vegan Triathlete &#187; books</title>
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	<description>I&#039;m an Ironman, a vegan, and a writer - this is about my journey.</description>
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		<link>http://vegantriathlete.com/2007/07/135/</link>
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		<pubDate>Thu, 26 Jul 2007 20:58:00 +0000</pubDate>
		<dc:creator>Crystal Clarke</dc:creator>
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		<description><![CDATA[<p>Raw veganism has been an idea that has stumped me for a while. Maybe it&#8217;s the fact that I love my cooked carbs and figure that it&#8217;s enough. However, in the past month I have had a couple of very intense conversations with people about the raw vegan diet. With my anxiety acting up more [...]]]></description>
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		<title>Just because I&#8217;m vegan, doesn&#8217;t mean I can&#8217;t be picky!</title>
		<link>http://vegantriathlete.com/2007/06/131/</link>
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		<pubDate>Tue, 26 Jun 2007 21:54:00 +0000</pubDate>
		<dc:creator>Crystal Clarke</dc:creator>
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		<category><![CDATA[Carbs]]></category>
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		<description><![CDATA[<p>Race nutrition has always been something that I struggle with. Sports drinks, gels, and protein bars are expensive, taste kind of awful, and are hard on the stomach. However, I&#8217;ve slowly found ways to shave down cost and stomach both the taste and the high calories!</p> <p>First of all, I eat mostly Clif bars in [...]]]></description>
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