Vegan Triathlete » chriopractor http://vegantriathlete.com I'm an Ironman, a vegan, and a writer - this is about my journey. Wed, 01 Feb 2012 19:02:44 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Recovery http://vegantriathlete.com/2008/05/recovery/ http://vegantriathlete.com/2008/05/recovery/#comments Fri, 30 May 2008 22:36:30 +0000 Crystal Clarke http://vegantriathlete.com/?p=161 I have been in recovery this week from the half marathon and the recovery was painful at first. The first half of this week was downright excruciating.  However, two trips to the chiropractor, one 1.5-hour massage, and a few yoga sessions later and I feel much better.

Yesterday I went for a light swim and [...]]]> http://vegantriathlete.com/2008/05/recovery/feed/ 0