http://vegantriathlete.com I'm an Ironman, a vegan, and a writer - this is about my journey. Wed, 01 Feb 2012 19:02:44 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://vegantriathlete.com/2008/10/who-knew/ http://vegantriathlete.com/2008/10/who-knew/#comments Tue, 21 Oct 2008 20:29:14 +0000 Crystal Clarke http://vegantriathlete.com/?p=199 Yesterday’s epiphany about what is causing my lower-back imbalance blew me away. It really did. It was so obvious! As someone who considers herself pretty self-aware, I feel a little silly about not recognizing what was causing the imbalance. The massage therapist, chiropractor, and physiotherapist were all wondering what I was doing to cause such [...]]]> http://vegantriathlete.com/2008/10/who-knew/feed/ 1 http://vegantriathlete.com/2008/07/after-a-long-rest-im-back/ http://vegantriathlete.com/2008/07/after-a-long-rest-im-back/#comments Mon, 28 Jul 2008 20:15:17 +0000 Crystal Clarke http://vegantriathlete.com/?p=187 I was just thinking today as I was biking to work that moving has to be the hardest thing on a person who trains for triathlon (and probably everyone else). This morning I went on my first run since moving and the Half Ironman. Discovering a new neighbourhood and establishing new routes is not an [...]]]> http://vegantriathlete.com/2008/07/after-a-long-rest-im-back/feed/ 0