Vegan Triathlete » coaching http://vegantriathlete.com I'm an Ironman, a vegan, and a writer - this is about my journey. Sun, 06 May 2012 04:08:59 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Training hard or hardly training? http://vegantriathlete.com/2012/04/training-hard-or-hardly-training/ http://vegantriathlete.com/2012/04/training-hard-or-hardly-training/#comments Sat, 07 Apr 2012 02:03:09 +0000 Crystal Clarke http://vegantriathlete.com/?p=702 My absence on this blog goes through my mind often when I’m biking outside on the highway. Sometimes I will see the deer prancing beside me in a field and I think, “I should blog about that!” By the time I get home, eat, ice my legs, and have a nice shower I have completely [...]]]> http://vegantriathlete.com/2012/04/training-hard-or-hardly-training/feed/ 0 Fear is holding me back http://vegantriathlete.com/2009/02/fear-is-holding-me-back/ http://vegantriathlete.com/2009/02/fear-is-holding-me-back/#comments Wed, 18 Feb 2009 01:41:01 +0000 Crystal Clarke http://vegantriathlete.com/?p=213 This morning I was in the pool with my training buddies and we were talking about the half marathon race coming up this weekend. It dawned on me when I did the 10K that I was going to do a half marathon and I was not ready! No, I was not.

To be honest, I [...]]]> http://vegantriathlete.com/2009/02/fear-is-holding-me-back/feed/ 0 Coach’s advice http://vegantriathlete.com/2008/08/coachs-advice/ http://vegantriathlete.com/2008/08/coachs-advice/#comments Fri, 08 Aug 2008 16:16:28 +0000 Crystal Clarke http://vegantriathlete.com/?p=189 I had a meeting with my coach on Wednesday about the GWN Half IM and about this weekend’s race. Basically, he told me to go out this weekend and push as hard as I can on the swim and bike. Ie. To race like there is no run. I’m kind of excited for it, actually. [...]]]> http://vegantriathlete.com/2008/08/coachs-advice/feed/ 0