Food – Vegan Triathlete

Salads

January 24, 2014January 27, 2014 Crystal Clarke 0 Comments

I have a secret to disclose to everyone: I don’t like salad! I’ve been vegan for almost 12 years now

2013 family Food Vegan MoFo

A Teenage Success Story!

September 23, 2013September 23, 2013 Crystal Clarke 1 Comment

Last week I had one of my best culinary days! I told the younger teenager that I wanted to make

2013 Food recipes Vegan MoFo

Not as Good as my Mom’s Banana Bread

September 9, 2013September 9, 2013 Crystal Clarke 1 Comment

For many years, and my siblings and my entire childhood, my grandma and my mom co-existed in the same farm

2013 Food recipes Vegan MoFo

Streusel-iscious muffins

September 6, 2013September 6, 2013 Crystal Clarke 0 Comments

This whole Vegan MoFo thing has been a big learning experience for me. Today I learned what streusel is! From

2013 Food Vegan MoFo

Look at those Steaming Buns

September 4, 2013September 4, 2013 Crystal Clarke 0 Comments

My Vegan MoFo plan for today was to make a Shepherd’s Pie with polenta, but that was put on hold

2013 Food Vegan MoFo

Healthy Oatmeal Chocolate Chip Cookie

September 3, 2013September 4, 2013 Crystal Clarke 0 Comments

In an earlier post today I said that I was going to focus on workout food. Today’s food post, however,

2013 Food getting back into it Half Ironman Health life in the way MyFitnessPal nutrition racing goals strength training winter training

Week 14

April 8, 2013 Crystal Clarke 0 Comments

14 weeks. 14 weeks until my A-race of 2013. Holy S**t. When I counted the weeks this morning I had

2013 Food Food Porn nutrition Photos recipes

Weekend Recipes!

January 13, 2013 Crystal Clarke 1 Comment

Last week I made a wonderful meal of steamed veggies (peppers, onions, and spinach) on top of quinoa with a

2011 Calcium Food Food Post Healthy Fast Food nutrition recipes

Fast Food Indeed

October 11, 2011October 11, 2011 Crystal Clarke 5 Comments

Today I got home from work like so many other people in western civilization – very hungry. My stomach was

2011 Food Food Post Nutloaf

Food Post: Nutloaf Fail!

May 30, 2011June 2, 2011 Crystal Clarke 0 Comments

Ever since I recently read about a nutloaf, I thought it was brilliant! I could taste the savory flavours that

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I’m Crystal Clarke and obviously I’m a vegan triathlete. I started my triathlon journey in 2003 and since then have completed all distances of triathlon, including 3 Ironman triathlons and many halfs.

In addition to triathlon, I have many hobbies and interests. I also have an illness called bipolar disorder, which is a mental illness that I’ve worked hard to manage as, like diabetes, there is no cure. I’m not the most consistent triathlete, which makes my triathlon “career” all the more interesting.

My family is important to me, but I try not to talk about them ’cause they don’t like it. However, my dogs get lots of air time.

Oh yah, and I like to write; I used to be very prolific thinking my thoughts were profound. Now I’m less prolific but I think it’s because Facebook has killed my creativity. Sometimes I don’t follow all the grammar rules and write how I talk. I’m educated, but not, like, academic.