A single step

A mere 4 weeks after I broke my foot I hobbled around the block. I am still wearing my boot cast, but I only used one crutch kind of like a cane as I made my way around the block. I’m not a big fan of cliches and whatnot, but I couldn’t help but think that this was one of those “single steps.” It’s the most I’ve “walked” in a month. It was exhausting. None of this sounds good for the race I’m signed up for in 6 weeks. However, I found a runner to finish up the race with me! This … Keep reading

The Treadmill Mocks Me

Yesterday we finally got the treadmill set up! It has been taking up space in our porch for a couple of weeks because it was bought and brought home without adequate space to set it up in. We got the space cleared out and the treadmill set up. I got to take the first few steps on it just to say I did. Then I got off, put my walking cast back on, and looked at it longingly. Maybe this injury has made me appreciate training. It has created in me a WANT to get on the dreadmill! My bike … Keep reading


Ever since my run on Tuesday my right foot has been bugging me. There has been a constant mild pain in the front pad of my foot. On Tuesday night I gave my foot a massage and thought it would be fine. Yesterday I did yoga in the morning and it was bugging me all day when I was walking. Last night I was giving my feet a massage and found the spot that was sore – between the big and second toe right at the base of the toes on the bottom of the foot. When I was done … Keep reading

Race #1 of the season coming up!

This year’s season is starting a bit earlier than I’m used to Feb. 8th will be my first race. As I mentioned in my last post, I signed up for a 10km run in a race called The Brain Freeze. The name says it all. However, it looks like the weather will be very nice and I’m looking forward to a good run. I’m using this race as a training day. I think I’m going to learn how to [properly] use my Garmin so that I can “race” myself later doing a 10km in my training. Also, it’ll be a … Keep reading


“When does your season start?” my chiropractor asked. “Ummm… last Sunday….” I answered. “No, you’re triathlon season.” “Oh. Mid-June.” “You’re not ready. Your lungs might be ready, but your back is not ready. Your body isn’t ready.” “I thought not,” I replied. On Sunday I ran a half marathon, my first running race of my life (other than in junior high school when I ran a 1500m race). It was a great race, but I really wasn’t ready. I knew I wasn’t ready and I knew I wasn’t going to be ready, but I did it anyway. My time was … Keep reading

At least I can still swim!

I honestly can’t believe that it has been 7 weeks since Ironman. The time has flown by! I have spent much time with my family and friends. I’ve been doing yoga like nobody’s business and I’ve been getting [almost] weekly massages and chiropractor adjustments. Between all of that, my back is feeling almost 100%! My feet, on the other hand, are not. Yesterday I saw a sport doctor about some pain that I’ve been having in my left foot. Almost 4 years ago I had a stress fracture in my right foot that put me on the running sidelines for … Keep reading