Vegan Triathlete » Half Ironman

Great White North Half Ironman Triathlon – July 3, 2011

Crystal Clarke — Sat, 16 Jul 2011 00:26:22 +0000

I have done this race three times before and four half IMs in my life. After the Olympic a few weeks ago, I wasn’t really sure what to expect for this one. This is how it ended up looking in comparison with other years:

Year Total Time Swim Bike w/transition Run 2011 6:32:11 40:03 3:20:30 2:31:40 [...]

High Expectations

Crystal Clarke — Fri, 04 Jul 2008 17:30:51 +0000

For the past few years, my attitude going into a race is “Just do my best and finish.” This year, however, I have set some goals and I have worked towards them with a more regimented schedule than I have ever had before, thanks to my coach and buddy Dan. This weekend is my A-Race: [...]

Crystal Clarke — Wed, 04 Jul 2007 20:59:00 +0000

Two weeks ago, I realized that I hadn’t followed up on ensuring that I would be able to eat at the Carbo-loading supper for the Half Iron(wo)man I was doing on the July long-weekend. So I emailed the race director and he gave me the number for the caterers. I called them and left a [...]