Race Report – Silverman Ironman 70.3 October 5, 2014

Being a goof ball. The heat must have been getting to me!

I finally finished my race report! I wrote it slowly so that I could make sure that I really thought about the race thoroughly. Pre-Race: Our hotel was in Las Vegas so we all got up early and were out the door around 5:00 to make it to Lake Mead around 5:45. Scott was amazed that we were there so early, but he quickly learned that with big races like this everything takes longer. I was the hero with the bike pump in the bike transition area and was lending it out to anyone who asked for it. I will say … Keep reading

Race Day is Tomorrow!

The end of Criss Angel's show Believe. It was amazing!

      On Thursday I previewed part of the Silverman course. Scott and I made our way out to Lake Mead so I could do a 30 minute swim and a 1-hour bike ride. We heard that the lake was very low and it looked like the beach had receded about 100 feet. The “beach” is the weirdest beach I’ve ever seen. Because it’s desert all around, people were just parked not far from the water, leaving a bit of “beach.” I met a woman down there, who lives here. We swam together and chatted about the race, as triathletes … Keep reading

This is me not freaking out – 1 week away

Ironman 70.3 SIlverman

This has been my mantra for the past week: I can do this. I am not freaking out. So this is me, not freaking out by cramming in some last-minute hot-weather training. Actually, over the last few days I’ve been feeling better and better. I’ve figured out a strategy for the swim so that I don’t get swum over; I’m going to swim on the outside and try to sight accordingly. I’ve also been studying the bike and run profiles and have made strategies for that. All I need to do now is figure out my nutrition and pack my … Keep reading

Second Summer

Ironman 70.3 SIlverman

This past week a very amazing thing happened… we got a second summer! Considering it’s 35C in Las Vegas right now, and will likely be in the 30s on race-day, I have been very thankful for some hot weather training. I feel like I’m cramming for a test. In reality, it’s more to just put my mind at ease so that I know that I can do this. Truth time: I’ve been doubting myself. The good news is that I’m pretty much injury-free, my cardio is good, and I’m in the best shape I’ve been in in over three years. … Keep reading