Vegan Triathlete » heat http://vegantriathlete.com I'm an Ironman, a vegan, and a writer - this is about my journey. Wed, 01 Feb 2012 19:02:44 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Rest and Inspiration! http://vegantriathlete.com/2007/07/rest-and-inspiration/ http://vegantriathlete.com/2007/07/rest-and-inspiration/#comments Thu, 26 Jul 2007 02:24:00 +0000 Crystal Clarke http://vegantriathlete.com/?p=78 I can’t believe it’s been over a week since my last update! There are a number of reasons for this: a 4-day weekend with no real training, the heat may have gone to my head, and the Tour de France is so controversial that I can hardly concentrate on anything at all!

Last Tuesday I [...]]]> http://vegantriathlete.com/2007/07/rest-and-inspiration/feed/ 2 Holy Heat, Batman! http://vegantriathlete.com/2007/07/holy-heat-batman/ http://vegantriathlete.com/2007/07/holy-heat-batman/#comments Sat, 14 Jul 2007 21:00:00 +0000 Crystal Clarke http://vegantriathlete.com/?p=76 Yesterday I went for a grueling long run by the river. It was so hot! It was about 31oC and felt like 36 with the humidity. It was almost unbearable. The first few kms were especially hard. I would run for a few minutes and then stop to walk. I did almost 11km in a [...]]]> http://vegantriathlete.com/2007/07/holy-heat-batman/feed/ 0