A Summary of the Last Week

My foot I’ve been wearing a walking cast for one week. There are three possibilities that it could be: stress fracture, Morton’s neuroma, or soft tissue trigger point. People say that I should go to a doctor and get it diagnosed. What most people don’t realize is that doctors really can’t diagnose this. A stress fracture requires a bone scan or a MRI. Both of these require months of a waiting list. I have been through this before and wasted a lot of time and energy. Living where I live means that it will take even more time because going … Keep reading

Salads

I have a secret to disclose to everyone: I don’t like salad! I’ve been vegan for almost 12 years now and I have kept this secret until recently. There is an assumption that because someone is vegan that means they like salad. It is often used as the go-to food at a restaurant that has nothing else. “There’s nothing you can eat? Well, you can have a salad!” Blah! This week I have tried having a salad for lunch a couple of times. One day I had a salad with quinoa, grape tomatoes, and baby greens with a ginger-sesame dressing. … Keep reading