Being Balanced – Physically
When I stand on one foot I wobble; balance is not something that comes easily to me. When I get
Read moreWhen I stand on one foot I wobble; balance is not something that comes easily to me. When I get
Read moreThis last weekend I went to the Winnipeg Folk Festival with some great people. It was probably one of the stupidest
Read moreA mere 4 weeks after I broke my foot I hobbled around the block. I am still wearing my boot
Read moreOne week ago my foot broke. Sometimes small mistakes have big consequences. In two seconds half my summer will be in
Read moreYesterday we finally got the treadmill set up! It has been taking up space in our porch for a couple
Read moreIronman Coeur d’Alene is a little over 5 months out now. While my training is better than it was a
Read moreEver since my run on Tuesday my right foot has been bugging me. There has been a constant mild pain
Read moreThis past week has been kind of full of swim workouts. I swam three times and I’m loving it! It
Read moreWhat I have noticed about training so much lately is how much sleep and food I need. They are two
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