It Starts Right Here, Right Now
I don’t really know how to start this post. My intentions are always so good, follow-through sometimes isn’t. This post
Read moreI don’t really know how to start this post. My intentions are always so good, follow-through sometimes isn’t. This post
Read moreLast week I was accidentally consistent! The past few weeks I’ve been trying to get on the treadmill a couple
Read moreThe other day I kind of cheated on the 40-day exercise challenge that I have been doing. I weighed myself.
Read moreToday I printed out my Ironman Coeur d’Alene Registration confirmation and started my Official Ironman Coeur d’Alene Binder. My progress
Read moreYesterday I decided to go for my shortest run in at least 6 months. I took my dogs out for
Read moreThis week is the first of my peaking cycle and it’s going… well… it’s going all right. I was doing
Read moreSo I subscribe to many online ‘zines about triathlon. The one I got today from Trifuel is a really good
Read moreThe day after Ironman was intense. I awoke at 9:30am to pain. Every molecule of my body screamed in pain,
Read moreI know it has been almost a month since my last update. There really is no excuse. However, I guess
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