Yesterday my training buddies, MellowJohnny and SpeedyK, and I ran together in a team effort for Saskatoon’s 50km Ultra Marathon event. It’s a great fall season event and it was really lots of fun! The three of us had had many discussions about who would take which “leg” of the race. We didn’t know the [...]
Ironman Canada 2011: August 28, 2011
Pre-Race:
MellowJohnny and I had been planning our Ironman trip for a few months now. He’s not a big planner, but his kids would be with him for the week so we decided to be prepared for it. It made for a different type of pre-race preparation than [...]
I have done this race three times before and four half IMs in my life. After the Olympic a few weeks ago, I wasn’t really sure what to expect for this one. This is how it ended up looking in comparison with other years:
Year Total Time Swim Bike w/transition Run 2011 6:32:11 40:03 3:20:30 2:31:40 [...]
This past weekend I ran my first race of the year, the Saskatoon Brainsport’s Brainfreeze half marathon. It is organized by the U of S Huskie Cross-country team, which part of the entry goes to. It is a great cause and it is a great winter race. All that being [...]
I found out after the race that it boasts of the most difficult half IM in Canada. In a way, I’m kind of glad that I didn’t know this information going into it. Also, I now know why people do not opt to do this race as their qualifier for Ironman Canada. While it is [...]
Ironman Coeur d’Alene 2009 did not go as planned. Medical difficult prevented me from finishing the race. Some say it’s because I don’t eat steak, the doctors disagree!
My race results from 2009 Moe’s triathlon surprised the crap out of me.
This morning was Saskatoon’s and my first actual triathlon of the season. It was a spring/super-sprint race and they actually had to turn people away because it was so full. This is my first time doing this race and even though I’m training for Ironman I thought it would be fun to do a short [...]
This afternoon I ran my first 1okm race ever. Last spring I participated in my first running race ever. Running has never been my strong leg in a triathlon and races generally inspire me to get better. So I thought I’d sign up for a few races to try to inspire myself to get going [...]
After my coach and I met last week, I was fully ready for my race yesterday. The day before the race was great: I went for a swim and discovered the lake was not as cold as I thought it would be and that I felt great. I went for a short bike ride with [...]
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VT has a new look!
Purple has a new meaning in my life as it is the main colour of Team in Training, a group that raises money for the Leukemia & Lymphoma Society. This cause is very near and dear to my heart as my friend and main training buddy had Leukemia & Lymphoma when he was a child. Blood cancer can be very deadly, so I am thankful for the treatment and care that he got.
It is for this reason that we decided to run a marathon together with the Team in Training group in Saskatoon. We have a goal of $5,500!
What is VT?
This website is one that I, Crystal Clarke, started in 2007 with big ideas. It is morphing slowly into a resourceful website for vegans and athletes alike. I put my personal touch on this website in the recipes and the training blog, as I'm a writer & a vegan triathlete. So what is a vegan triathlete? Well...
vegan. n. vee-gahn. - a person who refrains from using any animal product whatever for food, clothing, or any other purpose.
triathlete. n. someone who participates in races consisting of swimming, biking, and running in that order; there are several varying distances with some standard distances:
Sprint: 750m swim, 20km bike, 5km run
Olympic: 1.5km swim, 40km bike, 10km run
Half Ironman: 2km swim, 90km bike, 21.1km run
Ironman: 3.8km swim, 180km bike, 42.2km runPlease leave comments! I love reading and replying to comments. Cheers!
Who am I?
My name is Crystal Clarke. I'm a vegan triathlete. I've been vegan since 2002 and a triathlete since 2003. Since then I have completed 1 Ironman, 4 half IMs, several Olympic triathlons, and many other triathlons, duathlons, running races, and biking races. My goal for each race is to finish. I'm pretty slow, but can be a middle-of-the-pack person if I'm not injured and train consistently.
In addition to being a vegan triathlete, I'm a writer, I'm an Agrologist, I'm a soil scientist, I'm a knitter, I'm an anti-consumer, I'm an environmentalist, I'm a budding Buddhist, I'm a yogi, I'm a student of life, and I'm bipolar. I'm a lot of things! I don't fit into any one category - that's what I think sets me apart from other athlete blogs.
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