My November Challenge
Every month I set up a money budget. I don’t follow it to the penny, but it gives me a
Read moreEvery month I set up a money budget. I don’t follow it to the penny, but it gives me a
Read moreThis morning I went for my pre-race swim with my training buddy, Blair. It went well even though I forgot
Read moreYesterday I went for my first open water swim in a year. I thought it had been longer, but I
Read moreThe past two racing seasons have been challenging ones, both physically and mentally. I felt due for a great season
Read moreYesterday I decided to go for my shortest run in at least 6 months. I took my dogs out for
Read moreI hadn’t realized it has been so long since I last updated. Basically, the week after my DNF race was
Read moreI have noticed over the last couple of years of hard training that when my stress levels are high, I
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