Cold weather running – ouch!
Running in the cold weather can feel like it’s hard on the lungs, but is it really? The short answer is no. Continue reading
Read moreRunning in the cold weather can feel like it’s hard on the lungs, but is it really? The short answer is no. Continue reading
Read moreRace stats: 22.2km, 2:45, 7:27min/km I can’t believe I haven’t written in my blog since February! A former training buddy,
Read moreOver the last two weeks there have definitely been some super lame “workouts” that I’ve claimed as exercise. However, I
Read moreYesterday my training buddies, MellowJohnny and SpeedyK, and I ran together in a team effort for Saskatoon’s 50km Ultra Marathon
Read moreIt’s been so long and so much has happened. In fact, I don’t even know where I left off. It
Read moreThis morning I was in the pool with my training buddies and we were talking about the half marathon race
Read moreToday I get to add another first to my list of “things I have done.” Today I am running my
Read moreOver the past week and a bit, I have been training fairly consistently. Last week I did both of my
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