Training buddies are the shit
Last year I moved to a small town to be with my partner and his kiddos. It has taken some
Read moreLast year I moved to a small town to be with my partner and his kiddos. It has taken some
Read moreYesterday my training buddies, MellowJohnny and SpeedyK, and I ran together in a team effort for Saskatoon’s 50km Ultra Marathon
Read moreLike most things in life, it is nice to be pushed. This morning I went running with a good friend
Read moreI’ve said it once, I’ve said it a million times: hills are a walk in the park compared to the
Read moreGetting up at 6am on a Saturday is not generally my idea of a good time, but when one is
Read moreI can’t believe it has been a month since I have updated this. In my head, while I’m training, I
Read moreMy second day of “back to training” week was a success. The biggest part of the success was actually making
Read moreI was just thinking today as I was biking to work that moving has to be the hardest thing on
Read moreYesterday I went swimming with my training buddies and I realized that I had no muscular pain anywhere. The only
Read moreThis morning my alarm went off at 5:30 and I cringed. “Already?!?” I asked myself. I contemplated not going to
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