Raw Vegan Olympian: Alexey Voyevoda

Alexey Voyevoda is a World Champion arm wrestler and an Olympic bobsledder from Russia. He is a big guy…. like, really big, weighing in at 253 pounds and stands 6’4″. I would love a photo beside him as I’m 4’11” and 130lb. That would be a great photo! Yesterday his team won the 2-man bobsled competition at the 2014 Sochi Olympics and the prominent fact about him was that he is a raw vegetarian (vegan?). Before that was announced I had no idea. Of course I wanted to know more about this guy! PETA has a good, but short, article … Keep reading

The Biggest Loser, Indeed

Rachel The Biggest Loser

Over the last few months I got hooked on The Biggest Loser. I really and truly never thought that I would say that! Reality tv is not really something that I enjoy and I had never watched any of the previous 14 seasons. However, it airs at a time that is convenient between a couple of my favourite Tuesday tv shows. I really enjoyed TBL’s positive messages about healthy living and eating, and helping people to feel empowered over their food addictions. The trainers helped talk them through some of the underlying issues that was part of their unhealthy lifestyle. … Keep reading

The Treadmill Mocks Me

Our Dreadmill

Yesterday we finally got the treadmill set up! It has been taking up space in our porch for a couple of weeks because it was bought and brought home without adequate space to set it up in. We got the space cleared out and the treadmill set up. I got to take the first few steps on it just to say I did. Then I got off, put my walking cast back on, and looked at it longingly. Maybe this injury has made me appreciate training. It has created in me a WANT to get on the dreadmill! My bike … Keep reading