Make Plans, Achieve Goals
It is the beginning of January, the time of promises and good intentions. I like to make plans. I’m very
Read moreIt is the beginning of January, the time of promises and good intentions. I like to make plans. I’m very
Read moreIn 4 days I’ll be participating in my first triathlon in almost a year. This will be the 10th time
Read moreLast week was a tough week. I actually wrote a blog post about being consistently inconsistent and it turned out
Read moreEver since my run on Tuesday my right foot has been bugging me. There has been a constant mild pain
Read moreRight. So it’s been a while since I’ve updated. It’s also been a while since I have trained. My two
Read moreFor the past several weeks, I have been happily in untraining mode. I have been drinking beer and wine without
Read moreThis week was my first week with my coach’s training schedule and me being ready and raring to go! My
Read moreAfter a bout of insomnia last night, I decided to use my lack of sleep and tiredness to get in
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