Life is an Ironman
It’s Sunday night and I just re-read last week’s post. It feels like I wrote it a month ago. It
Read moreIt’s Sunday night and I just re-read last week’s post. It feels like I wrote it a month ago. It
Read moreIt is the beginning of January, the time of promises and good intentions. I like to make plans. I’m very
Read moreYesterday we finally got the treadmill set up! It has been taking up space in our porch for a couple
Read moreThis weekend I am spending my time at my parent’s farm in the Middle of Nowhere (aka Smeaton), Saskatchewan. We
Read moreAs an athlete, I am aware (as most are) that electrolytes are imperative to staying hydrated. I take this very
Read moreThis morning I was in the pool with my training buddies and we were talking about the half marathon race
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