Long Training Day Review
The night before the Frank Dunn Triathlon my sweetie asked me why I kept calling it a “training day.” I
Read moreThe night before the Frank Dunn Triathlon my sweetie asked me why I kept calling it a “training day.” I
Read moreLast week I made a wonderful meal of steamed veggies (peppers, onions, and spinach) on top of quinoa with a
Read moreLast week somehow turned into a rest week. I guess it makes sense after the week before’s pummeling of my body. On
Read more