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Vegan Triathlete

Vegan Triathlete

I'm an Ironman, a vegan, and a writer – this is about my journey.

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2019 Great White North half IM Half Ironman Joe Friel race review races racing 

Great White North 2019 Race Report

August 9, 2019August 9, 2019 Crystal Clarke 0 Comments

NOTE: I’ve had this race report mostly finished for the last couple of weeks. Of course I am preparing for

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2019 race review racing 

Race Report: Bridge City Duathlon

May 10, 2019May 10, 2019 Crystal Clarke 0 Comments

Last Saturday, I did my first real race in two years. And I haven’t done the Bridge City Duathlon in

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2017 2017 Ironman CDA Frank Dunn triathlon IMCDA 2017 race preparations races racing 

Peaked or Peaking and Last Race Before Ironman

August 11, 2017 Crystal Clarke 1 Comment

Emotions have been running high for me lately. Such is the way of the last weeks before Ironman (combined with

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2017 2017 Ironman CDA half marathon IMCDA 2017 Long run race day race review racing running running - races Sask Marathon 

Race Report: SaskMarathon Half Marathon, plus 1km

May 28, 2017 Crystal Clarke 0 Comments

Race stats: 22.2km, 2:45, 7:27min/km I can’t believe I haven’t written in my blog since February! A former training buddy,

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Frank Dunn triathlon race day race review races racing 

Race Report: Frank Dunn Triathlon 2015

September 14, 2015 Crystal Clarke 0 Comments

It only took a month to finish, but here’s the race report for Frank Dunn! Pre-Race: It felt like any

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Frank Dunn triathlon getting back into it race preparations races racing 

The No-Goal Triathlete

August 5, 2015 Crystal Clarke 0 Comments

In 4 days I’ll be participating in my first triathlon in almost a year. This will be the 10th time

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2015 Calcium Feet injury nutrition races racing racing goals Rehabilitation 

Two steps forward, one step back

July 18, 2015 Crystal Clarke 0 Comments

This last weekend I went to the Winnipeg Folk Festival with some great people. It was probably one of the stupidest

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2014 half IM Half Ironman racing Racing Silverman 

This is me not freaking out – 1 week away

September 28, 2014 Crystal Clarke 1 Comment

This has been my mantra for the past week: I can do this. I am not freaking out. So this

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2014 half IM Half Ironman race preparations racing Racing Silverman 

Second Summer

September 25, 2014 Crystal Clarke 0 Comments

This past week a very amazing thing happened… we got a second summer! Considering it’s 35C in Las Vegas right

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2014 Consistency Frank Dunn triathlon race preparations races racing Racing racing goals stats 

Race #2 of 2014

August 6, 2014August 6, 2014 Crystal Clarke 1 Comment

In only 3 days I will be participating in my second triathlon this year. My training buddy and I were

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About me

I’m Crystal Clarke and obviously I’m a vegan triathlete. I started my triathlon journey  in 2003 and since then have completed all distances of triathlon,  including 3 Ironman triathlons and many halfs.

In addition to triathlon, I have many hobbies and interests. I also have an illness called bipolar disorder, which is a mental illness that I’ve worked hard to manage as, like diabetes, there is no cure. I’m not the most consistent triathlete, which makes my triathlon “career” all the more interesting.

My family is important to me, but I try not to talk about them ’cause they don’t like it. However, my dogs get lots of air time.

Oh yah, and I like to write; I used to be very prolific thinking my thoughts were profound. Now I’m less prolific but I think it’s because Facebook has killed my creativity. Sometimes I don’t follow all the grammar rules and write how I talk. I’m educated, but not, like, academic.

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